Fresh basil nutrition data
WebNutrition Information. A ¼-cup of fresh holy basil leaves contains: Calories: 1.38; Protein: 0.189 grams; Fat: 0.038 grams; Carbohydrates: 0.159 grams; Fiber: 0.096 grams; Sugar: … WebAmerican Flatbread Fresh Basil Pesto & Feta Flatbread (10-inch) 0.5 pizza (121g) Nutrition Facts. 440 calories. Log food. American Flatbread Fresh Basil Pesto & Feta …
Fresh basil nutrition data
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WebThis serving contains 0.7 g of fat, 8.7 g of protein and 45 g of carbohydrate. The latter is 1.4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Garlic, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 136 g of Garlic, raw contains 0.00 mcg vitamin A, 42.4 mg vitamin C, 0.00 mcg vitamin D as well as ... WebFeb 4, 2024 · One cup (9 grams) of fresh dill sprigs provides approximately : Calories: 4 ; Vitamin C: 8% of the Daily Value (DV) Manganese: 5% of the DV; Vitamin A: 4% of the …
WebVitamin A Fresh basil leaves serve as a generous source of vitamin A. A quarter-cup of chopped basil boasts a vitamin A content of 559 international units. This provides 24 percent of the daily intake for women and 19 … WebBasil herb contains a good amount of minerals like potassium, manganese, copper, and magnesium. Potassium is an important component of cell and body fluids, which helps …
WebBasil, fresh contains 0 g of saturated fat and 0 mg of cholesterol per serving. 2.5 g of Basil, fresh contains 6.60 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well … WebJul 14, 2024 · A: Yes, small amounts of basil can be consumed daily. It has several health benefits when consumed in moderation. It helps fight oxidative stress, depression and inflammation in the body. Having …
WebFor a Serving Size of 0.5 cup ( 113 g) How many calories are in Fresh Basil? Amount of calories in Fresh Basil: Calories 45.2. Calories from Fat 18 ( 39.8 %) % Daily Value *. …
Basil is not only a popular folk remedy for ailments like nausea and bug bites but also widely utilized in traditional Chinese medicine, Ayurvedic medicine and other holistic medicine systems (4Trusted Source, 6Trusted Source, 7Trusted Source). Today, scientists study potential medicinal benefits of basil. Extracts or … See more Though fresh basil gives stronger flavor, dried basil is less expensive and more convenient. You can also buy basil frozen into recipe-portioned … See more Basil gives zest to tomato dishes, salads, zucchini, eggplant, meat seasonings, stuffing, soups, sauces and more. Pesto — a creamy, green sauce — is one of basil’s most popular … See more mariela noles cotitoWebIn 2 tablespoons (5 grams) of fresh chopped basil, you’ll find: Calories: 1 Protein: 0.2 grams Fat: 0 grams Carbohydrates: 0.1 grams Fiber: 0.1 grams Sugar: 0 grams mariela orellanaWebFeb 4, 2008 · 24mg. 1%. Vitamin A. 14mcg. 2%. Vitamin C. 1mg. 1%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … mariela nolesWebA pie chart showing the macro nutrient componenets for Dried Basil. This food consists of 12.16% water, 26.99% protein, 56.08% carbs, 4.78% fat, and 0% alcohol. 12.16% Water dalgliesh pbsWebTotal Sugars 0 g. Protein 3 g. Vitamin D 0.0 IU %0. Calcium 177.0 mg %13. Iron 3.2 mg %17. Potassium 295 mg %7. Phosphorus 56.0 mg %5. * The % Daily Value (DV) tells … dalgliesh original seriesWeb4 Nutrition Facts About the Recipe 27 Calories · 1 g Protein · 1 g Fiber Side Dish Nut-free Bread note: How much sliced bread you need depends on the type of bread and the size of the slices. Ingredients Makes 4 Servings Sliced crusty bread (see note) () chopped seeded tomatoes or sliced grape/cherry tomatoes (1 1/2 c (270 g)) marie lanzillotta massapequa new yorkWebApr 11, 2024 · We swap fresh basil and pine nuts for ingredients that are more evergreen and everyday, perfect for a vibrant hit in cooler months. The warmth from the toasted walnuts will help the sauce emulsify in the food processor; toast in a dry skillet over medium-low for 5 minutes or until fragrant and warm. mariela news