WebQuit Smoking. For support in quitting, including free quit coaching, a free quit plan, free educational materials, and referrals to local resources, call 1-800-QUIT-NOW ( 1-800 … What a great experience to share with the community! You are so right about keeping busy when you're trying to quit. As a smoking cessation educator, one of things I encourage people to do is get up and do something each time they think about having a cigarette. After breakfast, when you might normally light up, get up and go for a ...
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